Feldenkrais© for Performers (Lynne Bedbrook, Wakefield)
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Feldenkrais is for Actors/Voice/Movement Artists/Pain Free/Creativity
“The Feldenkrais Method is unique in my experience in interceding between the glib personal assumptions we make about ourselves and our actual potential” John Wright , theatre, director, teacher, founder of Trestle Theatre Company This workshop will help you understand some of what is useful for you about the Feldenkrais process.
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Saturday, Sept. 9
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The very foundation for an actor is his body. Feldenkrais engages the body as a whole.
Many movement groups contribute to health and make you feel good about yourself but won’t help much with the quality of behaving or doing or being in its rich diversity of variety and subtlety.
Feldenkrais creates conditions for you to do the thing you already know - in another way, giving you more options about the simplest of things- standing, sitting, walking, reaching, ….etc.
-with gentle easy sequences (that are called Awareness Through Movement® lessons in the Feldenkrais Method)
You will become so organically connected within yourself that you’ll think completely with your body becoming a sensitive responding whole.
Many movement groups contribute to health and make you feel good about yourself but won’t help much with the quality of behaving or doing or being in its rich diversity of variety and subtlety.
Feldenkrais creates conditions for you to do the thing you already know - in another way, giving you more options about the simplest of things- standing, sitting, walking, reaching, ….etc.
-with gentle easy sequences (that are called Awareness Through Movement® lessons in the Feldenkrais Method)
You will become so organically connected within yourself that you’ll think completely with your body becoming a sensitive responding whole.
Lynne Bedbrook has been an Awareness Through Movement® Teacher since 1996.
She is also a wonderful visual artist.
She is also a wonderful visual artist.
